The Core Max Body Training System offers a full Core Workout combining 6 great exercise machines plus cardio all in one! The Training System uses FastTrack Technology and Power Assisted Springs to target key muscle groups including upper, middle and lower abdominals; obliques, inner thighs and glutes; triceps and biceps; while sculpting and shaping arms, shoulders and legs. The Core Max relieves strain and stress on your back reducing risk of injury. As you progress, you can add 3 levels of resistance which assist in both directions in order to maximise results. Complete your full workout in just 8 minutes per day!

The Core Max is compact, comes fully assembled and folds up for easy storage. The Core Max works best alongside an exercise and diet plan; with a Workout DVD and Exercise and Nutrition guide included.

Features:

• Targets key Muscle Groups for a full core workout
• Power assisted springs with 3 levels of resistance
• FastTrack technology
• Good for all fitness levels and easy to use
• Compact and easily stored
• Fully assembled light weight unit
• Weight Capacity: 100kg
• Accessories: Instruction Manual, 'Maximise Your Workout' DVD, Exercise and Nutrition Guide